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Showing posts from 2018

It's not easy being Green... Notes for June 15th

Kermit the Frog has been my earworm this week.  https://www.youtube.com/watch?v=rRZ-IxZ46ng I took a couple of quizzes to determine my carbon impact, and discovered that I am not as green as I hoped.  The biggest impact I discovered is how much I fly.  Reducing from 100 to 50 hours a year knocked an entire planet off my score.  I could knock another planet off by reducing miles driven and transit usage... perhaps a compelling argument for more work from home days. https://www.earthday.org/take-action/footprint-calculator

Mill's meditation machine - elements and green chemistry. (June 8)

My landlord is a unique fellow. He occupies the apartment below mine by day.  It's called the relaxation center, and it is a world to discover!  Modern amenities include a flotation tank and a far infrared sauna. He also offers a full body sound therapy experience via an early version of the "vibroacoustic liquid sound table", a waterbed the size of a massage table outfitted with speakers that send sound waves throughout. By far my favorite tool is what he calls the meditation machine - a contraption of inert gas... I missed class on Tuesday, so have been looking into Green Chemistry a bit more willy nilly.  An experience is presented in the Yale overview of Green Chemistry called "The Earth in 10 seconds"  Watch it!  It makes the destruction of the earth very visceral. 119 tons of hazardous and tax waste 2 poel dies from drinking bad water almost 4k tons of fuel consumed... in 10 secionds~! 3 children dies of rpeventable disease 4 acres of rainforest des

Alchemy: Science, Art or... musings from June 18th

In clinic orientation this weekend I counted almost as many people drawn to ACCHS by plants and herbs as injuries or healthcare experiences.  I was sitting in the back of the room thinking about Alchemy. An image search on the word Alchemy brings up as many pictures of wizards and sages as tables and charts.  Magic? Science? Art?  In my brain a mix of hollywood and historic images leave the impression that alchemy lies somewhere between magic and science, and between art and industry.  Tables and charts and robes oh my! Role playing games anyone? Are we mixing potions or combining metals? yay both!! I love herbalism and metalwork.   It's furtive ground for the imagination. Our profession offers a unique opportunity to cultivate skills in physical manipulations and Chinese herbalism. Weather drawn by plants and herbs or needles and massage, every "how I got here" story I heard commented on the awesome moment when each discovered this profession offers both! Rooted in t

Cognition, Miscommunication and the Spirit of Inquiry

On cognition - bringing forth a world. Our discussion of the excerpt from  The Web of Life by Fritjof Capra  in class last week has me thinking about how microscopic organisms have interaction too. What is their perception? I have been acutely aware this week, considering that every person has a different experience. I have been very careful in communications amidst a seas of chaos. On miscommunication - it's a wonder anyone gets through anymore.      It's crunch time on the road to burning man.  Repairs require new solutions and re-fabrication.  The best laid plans end up in a redesign, redesign happens on the fly, from the inside, in the middle of the project with half the pieces already cut.  It's exhausting and exhilarating.  I love using my body and mind this way.  The shop is a microcosm of odd personalities, driven to the point of exhaustion with their chosen or assigned projects, wrestling with intense communication requirements.  Its ripe for miscommunicati

The Scottish Resistance, Bees, Hand Washing and Earth Overshoot Day (Biochemistry: Living Diversity)

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Check out the video from Full Front with Samantha Bee.  I love this response to Trump's golf course.  The class discussion on bees was eye opening. I almost forgot the colonies are collapsing, and I had no idea bees are trucked all over the country! This article goes more in depth, and suggests that a solution to the problem of colony collapse is increased urban bee keeping.  I hella heart our local honey and the colonies ticked in and around Oakland's neighborhoods.    Global Research: Death and Extinction of the Bees by Joachim Hagopian     The article was written in 2014 - 7 years after colony collapse first became a big story.  It was updated in March of 2018, and apparently not much changed.   A comment was raised in class that this is an international problem.  SOS-Bees.org has a nice collection of vides from international scientists discussing the colony collapse crisis and research into pesticide reduction and ecological farming practices, brought

Radiation and the Microbiome

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I am a somewhat frequent flyer. Once or twice a month I get out of bed in the middle of the night, schlep to the airport bleary eyed, slog through the security line, deposit my goods in bins, take off my shoes and assume the position in the body scan xray machine.  The amount of radiation that I am exposed to is considered minimal - I only fly a couple of times per month. The scanner shows an awful lot. Privacy concerns have been a hot topic for years, but it didn't come up in class.  I was surprised to see these scanners on the low end of the Radiation Dosage Chart from informationisbeautiful.net - equal to eating a banana. I was also surprised to learn that there is not real standard for communicating the amount and type of radiation that we are exposed to.  How many banana's isn't as crazy as it sounds. The article "RADs on a plane - The Round Trip" noted that radiation exposure is higher in first class, and as the plane reacher higher altitudes.  It wou

Even a kiss can heal

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A kiss on the cheek is a placebo too. Jesca Hoop - Hospital (to win your love) In our class discussion last week I heard a lot of resistance to the research presented. It's a theme that bubbles up frequently in acupuncture school.   I get it.  In research methodology class we learn to be skeptical about the motivations of researchers and publishers and the nuances in study design, the measurement of results and analytical approach. In the media we read sensational or reductionist headlines proclaiming some half baked study now has the answer, and its often intended to discredit acupuncture or herbal medicine - which we hold dear!  I feel compelled to protect traditional medicine, to practice time tested techniques and subtle manipulations that are the result of careful observation and repetition...   We who are called to study traditional medicine value it for those qualities specifically, as do many of our patients.  But many of them just think of it as natural or mo

I love Snuggle, and GSE

I love my fabric softener.  Snuggle reminds me of childhood, and feels like some outdoor scene I know only from a commercial on tv. I like folding towels. I use Snuggle Liquid and especially like the lavender scent.  I know... more chemicals.  Snuggle gets a D from the Environmental Working Group.  The entire class of Cationic Fabric Softeners does.  Cationic fabric softeners are listed as "of moderate concern", and they appear on the Association of Occupational and Environmental Clinics (AOEC) list as Asthmagens.  It also contains some detergents that are listed on the EU Ecolabel detergents database, which are of "some" concern, and a couple of cationic fabric softeners which are of low concern... at least some of the ingredients are biodegradable?  This product also gets a D due to the lack of information provided on its label.  That is for the liquid fabric softener.  I found the Sun products corporation Safety Data Sheet for the Snuggle Dryer Sheets, which

Is this loafing? (June 30th)

Week 1: Is this loafing? Habit: an hour off after work/school - first thing when I get home each evening.  I take and hour give or take... it's busy time though. Put away the stuff, find a remote control, pet the cat, make a cup of tea... they're things I don't think about much Monday (June 25): Play with the cat. I think i'm more interested in the rainbow ribbon than he is. Homework and tv... is this loafing?  Upon asking the question i put my feet flat on the carpet, take a deep breath and straighten up seated... in a minute I'm bored. Tuesday (June 26): Orthopedics midterm. Finished early and went to Agave for happy dinner. Ceviche was great. I often dine alone, people watch, read the phone... lost in thought.  Is this loafing?   Tuesday evening outside with the cat, massage session with the neighbor and some new vampire of an acquaintance drained all my energy and time over-talking on the phone. Is listening loafing?  That was such a drain.  I need to set

Color, convenience and food

Mondays are trash day at the dome, and my usual fridge cleaning opportunity. I was motivated when I got home last week. I had gone to the grocery store over the weekend but wasn’t thinking about color at the time. I found a large stack of white: tofu, shiratake noodles and rice cakes; and an equal array of mushrooms: shiitake, woodear, enoki...brown, white and beige. The dairy section was also white: yogurt and labne, white cheddar, blue and Parmesan cheeses. There was a variety of greens: a salad mix, basil, cilantro and mint, dandelion greens and broccolini. Red was scarce: in the drawer a tomato and a pepper, red miso paste, some old salsa... could the miso count as orange instead? Odds and ends included a bag of avocados, lemons and limes, garlic and green onions, blueberries, cheddar cheese and pickled ginger. It was an odd array. I haven’t ordered a meal kit or produce box in weeks. I was craving mushroom stew when I chose the Koreans Plaza to shop that week.  The freezer was a l

Chemistry Class Intro

Hello.  I'm Heather, and I have never taken a chemistry class. I went into a nursing program post secondary and missed the usual high school requirement, then transferred to a social work program at a university that didn't require it. I almost got away with it too!  O.o The reading today included a few concepts that I was pretty confident with, but the quick quiz proved me wrong.  Differentiating chemical and physical changes wasn't immediately as apparent as I had assumed. I remember discussing this idea in class last week.  I hope not to be one of the students comes out of their first chemistry classes with a misunderstanding of what it is. I don't have a bio to present so I'll just tell you a bit about me.  I am in my 4th year at ACCHS.  I've been progressing through second year curriculum, and am *finally* in my last trimester of working full time. In my work, I manage an SAP consulting firm in San Francisco covering the roles of AR/AP, Payroll and